About

My name is Alison and over the years, I have had my dance with anxiety. Apparently anxiety 'runs in my family'.

I made it my goal to learn everythin g I could to help myself feel calmer. In the process, I became a certified Strategy Coach, Yoga Instructor, Laughter Yoga Leader. I also acquired degrees in Psychology, Music and Education.

Once I began to feel calmer, I used my skills to help others and started Calm Down.

Today however, I don't run this business anymore because I found something that is more powerful than any tool or strategy. It is more transformational than years of coaching or therapy.

I stumbled upon a method that can clear all kinds of trauma and patterns that are passed down generationally. This thrills me because although my kids are energetically sensitive they're not nearly as affected as before. The anxiety stops here!

Contact me if you're curious to learn how you can release invisible, energetic obstacles that may be affecting you and your family.